So I woke up this morning... did a little splurging... I had two handfuls of rice krispies and about 8 chocolate chips, but now I'm drinking black coffee to help wake me up and get me ready to work out.

I am so disgusted in myself. I can't believe I have let myself get this bad.... get this bad as in my body form. Going from a size 4 to pushing  a size 10 within a year and a half is disgusting. I hate it. I am compulsive eater, and it sucks. I am hopefully going to change all of this.